"JT"

100819

Thursday

"JT" for time:

Handstand push ups

Ring Dips

Push ups

21-15-9

Master... What is a Master?

A Martial Artist travels to China with his "master" to visit the Shaolin monks and wants to learn extra special secret training from the Shaolin monks. The Martial Artist asks his "master" to talk to the Shaolin monk about teaching him the secret moves. The monk asks "Let me see your punch." The Martial Artist chuckles and tells his "master" that he is interested in the "secret" training. Again the monk asks to see his punch by punching into a candle and stopping just short by an inch. The Martial Artist does just that. The monk is pleased by the punch. The monk then shows his punch and stops 1 foot from the candle and the candle blows off. The Martial Artist says that is what I want to learn.

Practice the basics and you will become a "Master" of them. You can show me 10000 ways to punch but I will not be scared. I will respect your punch that you practiced 10000 times.

Practice, Practice, Practice....