Thursday, December 10, 2009

See Saw



See Saw

10 Pull ups
1 push up
9 pull ups
2 push ups
8 pull ups
3 push ups
7 pull ups
4 push ups
6 pull ups
5 push ups
5 pull ups
6 push ups
4 pull ups
7 push ups
3 pull ups
8 push ups
2 pull ups
9 push ups
1 pull ups
10 push ups

If you have rings do this work out using the rings for both pull ups and push ups. Have fun. Work out Harder!

See you Saturday.

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