CrossFit Nite Out

100423

Friday

For time:

Clean 10, 8, 6, 4, 2

Ring Dips 2, 4, 6, 8, 10

Row 100m after each set of Dips

CrossFit Nite Out was a succes and lots of fun. Thank you to everybody that came out and enjoyed the evening at Allendale Bar and Grill. Trivia night was a blast and we came away with second place thanks to Danielle for correcting the score card. Robert was able to walk away with the "Big Ass Red Chair." Can't wait to do it again.