Monday, June 14, 2010






100614
"Barbara"

5 Rounds for time:
20 Pull Ups
30 Push Ups
40 Sit Ups
50 Squats



"There is a growing sentiment in America that regular saving should be ignored, that the government will take care of people and give them security when they get beyond a certain age or become old and unable to work. But it must be borne in mind that the people who earn and do save, they take care of the government! Were it not for the thrifty and the willing workers, the government would be in a bad way."
- George Matthew Adams

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